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If you have suffered a rotator cuff shoulder in your injury, most likely you are having trouble doing normal day to day activities such as lifting any sort of object.  A rotator cuff injury can be difficult to treat, and most often if there is a tear then surgery will be required.  The rotator cuff is a group of 4 small muscles that hold your shoulder in a shallow socket while larger muscles move it.  If the rotator tendons are strained this can create a very big issue.  For over 4 decades Blakely Chiropractic has helped individuals throughout San Diego with shoulder related symptoms, helping them get their mobility back and relieve pain.  Chiropractic care can also increase the healing time after an injury. 

For a free consultation, call today!

619-281-1999

A rotator cuff is the most common injury or irritation to the shoulder region accounting for about 5 million visits to the doctor each year.  These injuries are classifed by the amount of a damage including:  partial tear, full thickness tear and ruptures.  

When one side of yoru tendon has been frayed, this is often referred to as a "partial tear".  A "full thickness tear" is referred to as a complete tear, meaning that there is a hole in your tendon.  While a "rupture" is the most severe rotator cuff injury that an individual can sustain and means that the tend has been split in 2 pieces, which will require a minor surgery for repair.  

Causes Of Rotator Cuff Injuries


Most rotator cuff injuries are caused by repetitive strains over a long period of time, they are primarily a result of an acute injury such as falling, pushing or lifting.  The most common rotator cuff injury is referred to as an "impingement", which means that the area where your rotator tendon lives has become too crowded and the tendon is being pinched each time you raise your arm.

If you perform overhead activities repeatedly you are more susceptible to rotator cuff injuries.  There is a higher risk for impingement and tendon problems.  Most often associated with sports such as baseball, volleyball,tennis, soccer, weightlifting and archery, it does affect common jobs for contractors such as carpentry, painting, cleaning windows, etc.  Other risks that factor in with a rotator cuff injury include smoking, obesity and high-cholesterol.

Getting Over Rotator Cuff Injuries


For younger patients who have suffered an acute rotator cuff tear, it may require surgery, while most others benefit from conservative treatments, like the chiropractic treatments provided by Dr. Blakely.

While sleeping may be difficult, try not to sleep on the irritated side, especially with your arm stretched overhead.  Try sleeping on the unaffected side with a pillow between your arm and body.  

To be evaluated by Dr. Blakely for your rotator cuff injury and treatment, call today!

619-281-1999

Chiropractor Mission Valley Location