Your neck is subjected to physical and emotional stress every day, and unfortunately, this can lead to neck pain later. Thousands of San Diego residents have come to Blakely Chiropractic who are now pain-free because of gentle chiropractic adjustments.
Pain in the Neck
Bottom line, neck pain is a symbol that something is wrong. Your body is trying to tell you that you need help. The stress of day-to-day life is difficult, but when you add in neck pain issues, life can be miserable. What’s why its extremely important to take care of yourself.
If you are suffering from neck pain or stiffness, you should seek a professional chiropractor for care. We offer a free consultation to help pinpoint the reason for the pain and get you help!
Chiropractors are specifically trained to deal with neck pain issues and spinal problems. The chiropractic specialty has been scientifically proven to relieve neck pain!
Your "Vulnerable" Neck
The neck consists of a delicate balance of muscles, ligaments, vertebrae, and nerves. The cervical spine (neck) is subjected to forces that can upset this balance, leaving you vulnerable to injury and general discomfort.
If any vertebrae in the neck are out of alignment, this can mean dysfunction and pain. The neck consists of 7 vertebrae separated by discs at the top of your spine. If these vertebrae get out of alignment, problems will start to grow and increase.
Through gentle chiropractic adjustments, chiropractors can remove subluxations through spinal adjustments, helping to restore functionality and erase pain. Dr. Blakely is specially trained to slow down the effects of every day wear and tear on your body.
Why suffer needless pain? Put an end to your neck pain with chiropractic! Call Today!
Sometimes you can just wake up in the morning and feel a stiffness in your neck, or just complete neck pain. Or after some type of physical activity you just feel “something” not right in your neck. The pain may be minimal at first but can get worse if not taken care. These are all symptoms of a spinal misalignment. Chiropractic adjustments can fix this spinal misalignment and relieve that pesky neck pain you are experiencing.
How Chiropractic Care Treats Neck Pain
The first thing Dr. Blakely will do is discuss with you how this condition occurred, along with a physical examination of the appropriate regions will be performed. If needed, x-rays will be used to give us a snap shot of what any underlying issues may be. These results will give lead us to a solution on how to best approach your situation. You will also have the opportunity to ask any questions you may have!
In some cases, after an evaluation, if you have very mild neck pain, you may actually not be in need of treatment. From our experience, unless the mobility of the spine is not fixed, small problems could lead to larger problems.
You will most likely receive a gentle and pain-free adjustment to help get the healing process started. So if you are experiencing neck pain, let us help you!
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The Role of Chiropractic Care
Chiropractors are healthcare professionals who specialize in the musculoskeletal system, particularly the spine. We use a hands-on, drug-free approach to diagnose and treat various conditions, including neck pain. Blakely chiropractic focuses on the following principles:
Spinal adjustments
Spinal adjustments are a non-invasive and pain-free manual manipulation of the spine with the goal of improving musculoskeletal function and alleviating various pain issues. Dr. Bruce Blakely is a highly trained healthcare professional with the expertise to identify and correct misalignments in the spine, or subluxations, which disrupt the nervous system’s functionality, which leads to pain and discomfort. With adjustments, our chiropractic team seeks to restore proper spinal alignment, alleviate pain, and improve the body’s natural ability to heal itself.
Manual therapy
Manual therapy in chiropractic care is a healthcare discipline that focuses on diagnosing and treating spinal conditions through massage techniques. Both manual therapy and chiropractic care have their benefits in treating pain issues together, which is why Blakely Chiropractic has trained massage therapists that work hand in hand with our team to help treat our patients.
Lifestyle advice
Neck pain treatment combining chiropractic care and lifestyle advice provides a comprehensive approach to addressing and alleviating discomfort in the neck region. Chiropractic adjustments, focusing on spinal alignment and mobilization of the cervical vertebrae, play a role in restoring proper neck function and reducing pain. Along with these adjustments, lifestyle advice will be provided such as seating and pillows, exercise, and posture correction is given to our patients, promoting long-term well-being and reducing the likelihood of recurring neck pain.
Holistic approach
Chiropractic care is a holistic approach to healthcare that emphasizes the connection between the spine, nervous system, and overall well-being. Blakely Chiropractic is dedicated to improving health and addressing a wide range of conditions through non-invasive and drug-free techniques. We focus on spinal adjustments and the alignment of the musculoskeletal system, with the goal to increase the body's natural ability to heal itself. Our holistic perspective recognizes that physical health is intricately linked to mental and emotional well-being, and as such, our goal is to not only alleviate pain and discomfort but also promotes a sense of balance and vitality.
Common Causes of Neck Pain Issues
Neck pain is a common issue that affects people of all ages and backgrounds. It can be caused by various factors, including:
Poor Posture
One of the most common causes of neck pain issues is poor posture. In today's digital age, where many of us spend extended periods hunched over computers or peering at smartphones, our necks are subjected to an increased burden. Maintaining a slouched or forward-leaning posture places undue stress on the cervical spine, straining the muscles and ligaments that support the neck. Over time, this can lead to chronic discomfort, stiffness, and even more serious conditions such as herniated discs or cervical spondylosis. Correcting poor posture through ergonomic adjustments, regular exercise, and mindful body alignment is crucial in preventing and alleviating the pervasive problem of neck pain associated with our modern sedentary lifestyles. We commonly refer to this now as “Text-Neck”.
Muscle Tension
When the muscles in the neck and upper back become strained or tight, it can lead to discomfort and pain. This tension can result from factors including poor posture, stress, or overuse of the neck and shoulder muscles. Prolonged periods of hunching over a computer, carrying heavy bags, or even sleeping in an awkward position can contribute to muscle tension in the neck. The discomfort and stiffness associated with muscle tension can be alleviated through chiropractic care and gentle spinal adjustments.
Injuries
Injuries represent one of the most prevalent causes of neck pain, ranging from minor strains to severe trauma. Whiplash injuries, often sustained in car accidents, can lead to neck pain as the sudden, forceful movement can strain or tear the muscles and ligaments in the neck. Sports-related injuries, particularly in contact sports, can also result in neck pain due to impacts or sudden movements that stress the cervical spine. Slips, falls, and other accidents can lead to various neck injuries, such as herniated discs or fractures, which can result in persistent neck pain. Proper diagnosis and treatment are crucial for a swift and effective recovery from neck injuries.
Medical Conditions
A common culprit is cervical spondylosis, a degenerative condition characterized by the wear and tear of the cervical spine's discs and joints, resulting in pain and stiffness. Herniated discs can lead to neck pain when the inner gel-like material of a spinal disc leaks and irritates surrounding nerves. Arthritis, both rheumatoid and osteoarthritis, can also contribute to neck pain as they affect joint health and mobility. Conditions like meningitis or fibromyalgia can manifest with neck pain as a symptom, underscoring the importance of identifying the underlying cause to provide appropriate treatment for this prevalent issue.
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About Blakely Chiropractic
For over 3 decades, Blakely Chiropractic has been helping patients throughout San Diego with gentle chiropractic treatments to alleviate a variety of pain symptoms including back pain relief, neck pain relief, shoulder pain relief, sciatica, and headaches. Dr. Blakely also works closely with patients for personal injury pain relief and work injuries. We offer a free consultation to get an understanding what pain you are experiencing and will come up with a tailored treatment plan to get you back to full health!