Best Chiropractor San Diego
We all know and love the fact that we are all different and our bodies are different! And this is also the case with spines, no 2 spines are alike. We specialize in treating you as an individual and that goes for your chiropractic treatment plan too.
Our approach is to evaluate you as a whole, to assess what the ideal posture would be for you and to help you create it! When your spinal alignment is restored, not only will symptoms be relieved, your body will have better overall function. This means, long-term wellness for your body.
Everthing connects to your spine from your organs, muscles and nerves. A slight misalignment can create symptoms that you feel, but a dysfunction that can impact other parts of your body over the course of time. By getting your spine realigned you are bringing your body to its full health.
Get started with a free consultation at our Mission Valley office, by calling
The secret to correcting and fixing spinal alignment involves changing nerve muscle memory by forcing muscles to work differently. This is achieved by a 3-Step Approach
Relieve
To start, you will be doing spinal warm-up exercises to loosen up your body and muscles, followed by a gentle adjustment that's specific to your posture, then correctional exercises. By realigning your spine, it will help alleviate symptoms by allowing your body to move as its meant to.
Correct
After your gentle adjustment, we will discuss and work with you to re-train muscle memory with correctional exercises and massage therapy services as needed! Each time you go through this process your muscles are being re-trained to work smoothly with your skeleton for pain-free movements. Ultimately we want this posture to become your normal routine!
Sustain
To help your spine hold and continue its correction and for postural improvements to occur, we'll prescribe home exercises tailored to your body. As you continue, your visits will be tapered to periodic check-ups to help sustain the corrected spine Our goal is a lifetime of wellness for each patient, naturally!
It’s Your Life… Live it in Health!
Call Today for a Free Consultation!